Skip to main content

DailyTrace

Daily life, clearly seen.

Record activities in a tap, use calendar events as a reference, and look back through timelines, heatmaps, and shareable summaries. Your records stay on your device.

An 80-second narrated intro to DailyTrace with on-screen captions. It asks where your week went, then shows one tap starting a timer on Home, each day as a 24-hour timeline, and Stats for the week, month and year. Days, weeks, months and years turn into images to share. Records stay on your device with no account, and widgets, Apple Watch, the Dynamic Island and calendar events can start or fill in a record. It ends with “DailyTrace is free, for iPhone and Apple Watch. Download it on the App Store.”

CALENDAR-ASSISTED RECORDING

Your plans, beside your records

Choose which calendars appear on Home. Tap an event to prefill a past record, review the times, and select an activity before saving. Or use its play button to choose an activity and start timing now.

Events stay unchanged. DailyTrace does not classify or record them automatically. If you stop or switch a timer by mistake, Undo on Home restores the original timer.

Calendar access only lets DailyTrace read events. They are read on your device and never uploaded, and you can change calendars or turn the feature off in Settings. Privacy Policy

DailyTrace Home with fictional calendar events beside the activity grid.
A past-record form with calendar times prefilled and an activity still to choose.
Choosing an activity before starting a timer from a calendar event.
DailyTrace Home screen with activity buttons ready to start recording.

EFFORTLESS RECORDING

One-tap recording

Record as the day happens. Start, switch, stop, and edit without setting goals or building tasks.

01

Start in one tap

Tap an activity to start recording.

02

Switch activities

Tap another activity when your day changes. DailyTrace closes the previous record for you.

03

Edit later

Add past records, adjust times, change activities, or add notes.

TIMELINE & SUMMARIES

Review your day

A 24-hour timeline shows when records happened.

Review durations, activity summaries, and individual records without extra judgment.

Today from Home

Open today's timeline and summary directly from Today’s Time on Home.

Activity summaries

See how completed records add up for the day.

Record editing

Fix a time, change an activity, or add a note when needed.

DailyTrace daily records screen showing a day timeline, day summary, and activity records.
DailyTrace Activity Details showing totals, session-length distribution, and before-and-after activity patterns.

ACTIVITY DETAILS

Understand each activity

Go beyond a total. DailyTrace shows how long an activity tends to last, when it happens, and what usually surrounds it.

Session lengths

See whether an activity usually happens in short, medium, or long sessions.

Common times

See the times of day when an activity most often appears in your records.

Before and after

See which activities most often happen immediately before or after it.

ANALYTICS & INSIGHTS

See longer patterns

Review recorded time by week, month, and past 365 days with charts that stay focused on what you chose to record.

DailyTrace Week stats screen showing daily totals and recorded hours by weekday.

Week

DailyTrace Month stats screen showing a calendar heatmap and activity timing chart.

Month

DailyTrace Past Year statistics showing a daily map and recorded-time summary in Dark Mode.

Year

01

Weekly rhythm

Compare recent days and see recorded time by hour across the week.

02

Monthly timing

Review the monthly heatmap and see when activities usually happen during the day.

03

Yearly rhythm

Use the past-365-day year map to see how recorded time changes over a longer range.

04

Focus Flow

See daily activity trends, with weekly daily averages when records span more than three months.

05

Activity Mix

Review the full activity structure with a treemap that keeps smaller activities inspectable.

SURFACES & WATCH

Record from more places

Use DailyTrace from the surfaces you already check during the day.

Home Screen widgets

Start, switch, or stop a record without opening DailyTrace.

Lock Screen widgets

Check the current activity and return to DailyTrace Home quickly.

Live Activities

Keep the current activity visible on the Lock Screen and Dynamic Island, then return to Home with a tap.

Apple Watch

Start, stop, and switch activities from the Watch app while your iPhone remains the source of truth.

DailyTrace widget screen showing an active recording shortcut.
DailyTrace share preview screen showing a statistics poster with save and share actions.

SHAREABLE POSTERS

Save and share statistics

Move between day, week, month, past-365-day, and full-summary posters in one preview.

DailyTrace builds the image on your device. You preview it first, then save it or open the iOS share sheet.

WHAT'S NEW

Recent updates

Version 2.0.0

Calendar-assisted recording, timer undo, Japanese support, and refreshed statistics and sharing.

  • Prefill a past record from a system calendar event.
  • Choose an activity from a calendar event on Home and start timing now.
  • Undo a stop or switch on Home to resume the original timer.
  • Tap a gap longer than 30 minutes between today’s records to add a record with its start and end times prefilled.
  • Japanese is now available on iPhone, widgets, and Apple Watch.
  • Colors and card styling are refined across Home, statistics, widgets, and Live Activities.
  • Timer digit changes and expanding content use smoother transitions.
  • Share posters have a clearer text hierarchy and legends.
  • Weekly share posters show activity colors for each hour of each day.
  • Monthly share posters show daily recorded durations in the calendar.
  • Yearly share posters display specific start and end dates.
  • Focus Flow uses weekly daily averages for spans longer than three months, consistently in statistics and share posters.
  • Previous and next buttons make it easier to move between weeks.
  • The full activity breakdown now expands in one step.
  • Empty statistics views use line illustrations.
  • Timer digits, statistics, and chart labels read better at larger text sizes.
  • Duration formatting follows the selected app language.
  • DailyTrace now supports the system Reduce Motion setting.
  • Apple Watch keeps the last synced activities when disconnected and offers a retry.
  • Apple Watch confirms timer actions with iPhone before giving success feedback.
  • Heatmap color levels are improved in Dark Mode.
  • Fixed the interface freezing while a timer action waited for storage.
  • Fixed conflicts when the app and a widget wrote records at the same time.
  • Fixed calendar cards briefly disappearing during a refresh.
  • Fixed records not reappearing immediately after undoing a deletion.
  • Fixed heatmaps using incorrect colors when saved or shared from Dark Mode.
Version 1.9.0

New period overviews, monthly Focus Flow, and more reliable sharing.

  • Week, month, and past 365 days statistics now show total recorded time, daily average, days recorded, and the single-day peak.
  • Month statistics and month shares now include Focus Flow, showing how each activity’s share of time changes from day to day.
  • Week, month, and past 365 days views and their shared summaries now use the same metrics in the same order.
  • Dark Mode week charts use lower-contrast grid lines and a thinner current-day outline.
  • Simplified Chinese copy has been revised, with Taiwan-specific Traditional Chinese wording for the interface and accessibility descriptions.
  • Share previews now preserve the historical week or month currently being viewed.
  • Empty month and past 365 days ranges keep their date grids, and future cells retain their backgrounds in the month view.
  • Live Activities no longer briefly retain the previous timer after switching activities.

Ready to see the shape of your days?

Download DailyTrace today on iOS and watchOS. Start recording in seconds.